Tag Archives: beating stress

Nine Ways to Diminish Stress

photo credit: www.apa.com

photo credit: http://www.apa.com

None of us are strangers to stress. We face it at work and at home, in various stages of the day and in varying degrees. What causes one person stress may not phase another, and how each of us deals with stress varies. But in these crazy times, stress has become as much a part of our day-to-day existence as our morning coffee, making it dangerously close to becoming an “accepted” part of our existence – and that’s just scary.

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