photo credit: rei.com
Everyone wants to get somewhere – in love, in life, at work. On the weekends, the cashier at my local grocery store tells me that soon he’ll be going back to school to build a better career. A close friend of mine talks about wanting to find a nice guy and creating a home (though not necessarily in that order). My dentist dreams of the day she can retire. And ask just about anyone, and they’ll tell you they want to be successful and happy.
But what does that mean, exactly? What does happiness look and feel like? Continue reading
photo credit: email@example.com
Life isn’t easy. We all say it, but I’d never fully appreciated the weight of it until a recent conversation with a friend. After years of struggling to stay afloat financially and emotionally, she’d relocated, lost her livelihood, and encountered life-changing upheaval that would make even the strongest of us crumble under the devastation. Her stamina was faltering. Her bank account dwindled down to nothing and she was losing hope – fast. Despite courageous attempts to change her circumstances and tremendous sacrifices, she felt defeated and out of options. Standing on the rocky shore of her existence after years of fighting to survive, she was wondering out loud if her ship would ever come in. Continue reading
photo credit: “Mother and Child” by Kat Ward
I remember taking a college course years ago, during which my very caring but objective professor explained that children have evolved from being assets to investments. “Think about it,” I recall her saying. “In the past, children worked on the family farm or contributed to the overall functioning of the household. Now, we invest in our children. We work to support them. We build our schedules around them, train them, sacrifice our time and resources for them – all in preparation for sending them out into the world, away from the family.” In essence, she was agreeing with Jennifer Senior, an author who recently said in her book, All Joy and No Fun: The Paradox of Modern Parenthood, that “children [have gone] from being our employees to our bosses.” Continue reading
“What you spend years creating, others could destroy overnight.
The good you do today will often be forgotten.
Do good anyway…
Give the best you have and it will never be enough.
Give your best anyway.” – Mother Theresa
Very few things in life really last. Our children grow up and our roles as parents change. Holidays and special occasions come and go. Years with our loved ones fly by as just fleeting moments in time. Our favorite projects, at home or at work, often reach a peak before coming to an end, signaling that it’s time to move on to something else. In extreme cases, what we build and strive for can be torn down by others or taken for granted, never fully appreciated for the dedication and love that was poured into it. So why do we expend so much energy on things that may not last? Why do we plan, strive, devote ourselves to pursuits that will likely be temporary? Continue reading
photo credit: sodahead.com
Last week I stopped for a cup of coffee on my way to work. Standing on a line with seven other people, I took advantage of what would be the last quiet moments of my morning before entering my fast-paced office; I took a few deep breaths, smiled at the Latin music playing overhead and chatted with the friendly stranger behind me. The woman in front of me, however, was a different story. An impatient woman with an abrasive demeanor, she walked up to the counter to order her coffee, barking the words as though they were a command.
“Sugar?” asked the polite barista.
“Gimme two,” the customer snapped back. “And don’t use skim. I want regular milk.”
As the barista put the lid on the top of the cup, the dragon-lady in front of me sighed and rolled her eyes, giving an impatient backward hand-wave, that rude way of speaking volumes without saying a word. “You’re slow and incompetent,” it implied. “Hurry up! My time is valuable and you’re inferior.”
But the two words she should have said – she didn’t. Grabbing the coffee and walking out the door without even acknowledging the man holding it open for her, she plowed down the street, never even bothering to say, “Thank you.” Continue reading
photo credit: 123rf.com
A dear friend contacted me recently, out of her mind with frustration. It seems her employer had just derailed her pet project again, changing his mind and her team’s direction for the third time in two months. The change, sadly for her, will mean longer hours, heightened stress, and the certainty of a missed deadline for which, inevitably, he will hold her responsible. But perhaps even more significant, to her the change means a total disregard for her expertise and a lack of appreciation for the hours and dedication already poured into the work. After years of experiencing this dysfunctional pattern, my once passionate friend, a driven project manager, is now feeling nothing more than ineffective and deflated. Unwilling to expend her energy on what seems to be a losing battle, she has decided to stop trying so hard and simply “go with the flow.” But even as she says this, I hear the doubt in her voice. She wonders out loud, “Does this acceptance mean I’m growing up? Or does it mean I’m giving up?” Continue reading
“If you correct your mind, the rest of your life will fall into place.” – Lao Tzu
We all know someone who can’t seem to get out of his/her own way: a neighbor who, despite admirable intelligence and a zest for life, keeps ending up in destructive relationships; a co-worker who responds to stress by eating; a friend who, despite undeniable talent and skill, sabotages himself and gives up before he ever completes a project or pursues a life dream. These people have one thing in common; they are mired in negative behavior patterns. Continue reading